One Rep Above

8 Week Custom Fitness Program

  • Sale
  • Regular price $160.00

  • Programs are written specifically to meet your exact goals based on your responses to a given questionnaire
  • You choose the timeframe, the recommended offered lengths for programs are 6, 8, and 12-weeks
  • Made specifically for men or women
  • These come with weekly check-ins for any concerns or questions needed to be answered
  • Comes with custom nutritional guidelines, meal ideas, and supplement recommendations specific to your goals
  • Beginner, intermediate and advanced workouts
  • PDF version available to print

Cost: $100 - $240 for 6, 8, or 12 weeks and based on specific need