Weight Loss Fitness Plans - $40 Every 4 Weeks
A 4 week workout schedule written specifically and scientifically to help with weight loss. New workouts are created and delivered to you each month you purchase, this will help to eliminate plateaus in your weight loss process. To help reach your weight loss goals I also offer nutrition guidelines and meal ideas specifically for the process and for your specific goals. (additional cost may apply for nutrutional guideline services added on)
Our Weight Loss Program Includes
A monthly workout schedule written specifically to help with weight loss
- Workout plans for men and women
- New workouts each month you purchase to eliminate plateaus in the weight loss process
- Trainer support – Weekly check-up
- PDF version available to print
*Please keep in mind - If you are looking for a more goal specific program, then you should check out my custom programs that are geared directly to meet your personal specifications. Check those custom programs out, or continue below to order the weight loss program now!
The Process & Signing Up - Weight Loss Program
With our plans, there are no contracts or required long term commitments. The plan is designed specifically for those with a focus on weight loss, and each month's schedule varies based on where you are on your weight loss path. To get started, fill out the fitness questionnaire below. Once you submit your information, you will then check out with our secure payment portal. Once the order is processed, you will hear from your new personal trainer and will get started.
What you get:
- Custom workout plan consisting of 3-6 workouts per week
- Weekly support contact with your trainer
- Equipment requirements listed for each workout